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Kinesiology students at UPEI seeking participants for exercise-training program

Students from UPEI’s Kinesiology 3430 class are seeking participants to take part in a six-week exercise-training program.
Students from UPEI’s Kinesiology 3430 class are seeking participants to take part in a six-week exercise-training program. - 123RF Stock Photo

Students from UPEI’s Kinesiology 3430 class are seeking participants to take part in a six-week exercise-training program.

Students will create personalized exercise-training programs for each participant, based on their fitness, skill level, and personal interests.

Participants must be between 30 and 65 years of age. The program runs Tuesdays and Thursdays from 1:30 p.m. to 4:30 p.m. from the week of Oct. 1 to the week of Nov. 12.

Volunteers will receive a fitness test the first and last week of the program, separated by four weeks of supervised aerobic and strength training.

All exercise will take place in the Kinesiology Teaching Lab in UPEI’s Steel Building. Parking is free. No previous experience is necessary.

For information, or to sign up, contact Dr. Travis Saunders, trsaunders@upei.ca, 902-566-0641.

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