Stress-management workshop to be held in Stratford this Saturday

Published on April 19, 2017

Stress

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STRATFORD, P.E.I. – A workshop to help you manage your stress will be held this weekend in Stratford.

The event, part of the “Caring for The Caregiver” series, will be held on Saturday from 9-11 a.m. at the Robert L. Cotton Centre, 57 Bunbury Rd.

Learn how to apply several effective techniques that will lower stress levels in your life. With these practical techniques, you’ll learn to relax and learn about tools that build resistance to stress.

Registration fee for the workshop is by donation.

To register, go to Eventbrite.ca and search for “Caregiver stress reduction/Charlottetown/this weekend,” in the three search engine fields.

For more information, call workshop instructor Denise E. Arsenault at 902-566-5009 or send an email to info@healthwithinholistics.com.